Articles

Maria's Biography for Mindful Schools

Learning to "Let Things Unfold"

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Managing Pain One Moment at a Time

Article written by Maria for the Mindful Schools Summer Community Program 2018.

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Observing our Thoughts Pass

Guided Relaxation created/written by Maria for her clients.

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January News article: NJ Monthly Magazine

Mindfulness in the Classroom   Anchored Minds & Bodies is referenced in the article. 

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Coming Soon

New Article